There is a myth that you have to spend lots of money to pamper yourself. The truth is you can potentially give yourself the best day of your life by trying some tried and true tricks. In fact, there are several ways to pamper yourself that can potentially cost you absolutely nothing! Here are 12 ways to pamper yourself on a budget.
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Have a spa day
Suppose you are looking to spoil yourself. You can have a spa day. A day at the spa or even just a massage can leave you feeling like you have spent a week at your favorite relaxing destination. With a spa day, you can enjoy a warm bath along with a massage, pedicure, manicure, and some soft, soothing sounds, all in an afternoon.
Prices for a spa day could range from under $50 to over $500. The cost depends on the treatments you wish to indulge yourself. If you shop around, on websites that provide coupons or Expedia, you may be able to find some great deals.
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Buy yourself flowers
You can spoil yourself and stay within budget by buying yourself or your spouse some flowers. Bouquets can range in price from under $20 to over $100. Since there are thousands of different types of flowers out there, you can create your personalized bouquet that would be simply perfect for you.
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Sleep in
With a busy work and life schedule, the chances are that you have not been able to allow yourself to sleep in late. Why not allow yourself an extra hour or two of sleep on the weekend. Better sleep has been shown to improve both mental and physical health. Also, sleeping in will not cost you a dime!
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Go for a walk
There are several benefits of walking that are good for your health and mental wellness. You can schedule a walk during the afternoon and allow yourself to be distanced from your day-to-day life. Don’t have time to step away for 30 minutes? That’s OK, research shows that three 10-minute walks have the same effect as one 30-minute walk. Your walk could be more enjoyable if you go with a friend or bring some music.
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Binge watch a TV show
The chances are that you have a streaming service. Why not block out a few hours and binge watch a popular series? You can also re-watch one of your favorite TV shows. Since you already own the streaming service, you do not have to pay extra to enjoy the run.
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Pamper your feet
You may spend lots of time on your feet. In fact, many people end up with chronic foot problems from overuse. You can potentially make yourself feel much better by giving your feet a little spa day. Here are some ways that you can make your feet feel like new:
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Soak in warm water
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Massage them
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Buy new socks
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Get together with friends
When was the last time that you have gotten together with your friends? For the price of lunch, you can get together with your friends and talk about old times. You can also enjoy a great lunch together. The group lunch can not only benefit you, but your friends may also have a great time.
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Take a warm bath
Do you remember the last time that you took a nice, long warm bath? Since a bath doesn’t cost more than the price of water, you should give it a shot. Be sure to give yourself the time to enjoy your bath. A bath has been shown to be very beneficial in reducing stress and relaxing the muscles.
If you want to make your bath more rewarding, you can add bath bombs as well as music and candles to create a spa-like experience.
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Buy a dessert treat
Sure, you may be watching what you eat. However, if you feel that you need to spoil yourself and stay on a budget, you should consider buying a treat for yourself. Several treat options can make you feel better for less than $10. Here are some goodies that you should consider:
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A slice of cheesecake
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Ice cream
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A piece of pie or cake
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A doughnut
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Cookies
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Buy a scented candle
One affordable way to potentially make yourself feel better is to get yourself a scented candle. You should be able to find a scented candle for under $10 in a variety of scents. Some of the most popular scents include lavender, pumpkin spice, and vanilla. While you have your scented candle lit, you can enjoy various activities, from listing to your favorite music to reading your favorite book.
Do you not know where to get a scented candle? The truth is you can find scented candles everywhere, from your local supermarket to large retailers. If you are looking for more exotic scents, then you may want to visit a candle store.
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Go window shopping at the mall or online
Sure, shopping may cost you money. However, window shopping does not have to cost you a thing. If you have not been to the mall in a while, take a trip and check out your favorite stores. Just be sure not to break out the credit card when you get there!
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Try making an all-new meal
The chances are that you usually eat the same four or five things for lunch and dinner. So why not try something completely new? You can have some fun by preparing the meal. Also, you may be surprised by how much you love what you have made. Who knows? You may end up discovering your new favorite meal.
Splurging without busting your budget
Yes, it is possible for you to pamper yourself on a budget. In fact, there are several options - listed above - that you can enjoy at no cost. Be sure to try at least a couple of these opportunities listed above. By pampering yourself on a budget, you are not only able to potentially save some money, but you can also give yourself a more relaxing and rewarding experience.